«

»

Sep 11

SkinnyFit 9.12.17

CrossFit 417 - SkinnyFit


Metcon (Time)


10,9,8,7...1
Pullups
Slam Balls
V ups
*150m row between rounds

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>