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Aug 13

Friday, August 14, 2015

Partner Workout 60 DB Bench Press or Hand Release Pushups 70/55 120 DU 60 Bar MU 120 DU 60 Power Clean & Jerk 135/95 120 DU 60 KB Swings 70/55 120 DU Grab your bestie or make a new one and enjoy this Friendo Friday.

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