Jul 22

Thursday, July 23, 2015

Skill 10 min EMOM: 6-10 C2B Pullups Conditioning 4 Round: 50 Double Unders 25 Abmat Situps 200m Farmers Carry 55/35 Team 417 is in 31st place after Day 1.  Thursday is a rest day and the race continues Friday-Sunday! 11754574_10100309848438366_7809615758402396380_o

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