Jul 09

Friday, July 10, 2015

Conditioning With Partner 30 Burpee MU (Scale: Burpee Box Jumps 20") 800m Farmers Carry 55/35 45 Full Clean 205/135 (Scale: 145/100) 800m Run 75 Strict HSPU (Scale: Shoulder to overhead 145/100) Tomorrow is going to be sunny and amazing come get fit!!! IMG_1941

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