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Jul 08

Thursday, July 9, 2015

Strength 4 x 3 x 85% Back Squat up to 2 min rest 5 Strict Pullups on rest 8 x 1 Power Shrug, 1 Power Snatch, 1 Snatch Conditioning 30 Full Snatch 135/95 30 C2B Pullups Today is the last day to order your Driven Team417 Games Shirts! Follow the LINK to support! FullSizeRender-6

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