Jun 30

Wednesday, July 1, 2015

Strength 10 Rounds 6 Bench Press 6 DB or KB Row Conditioning 40-30-20 Pushups Toes Through Ring Row (Cal) IMG_1362  

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>