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Jun 25

Friday, June 26, 2015

Strength 4 x 5 x 75% Deadlift up to 1:15 Rest Conditioning With a Partner (or by yourself do 1/2), complete the following 800m Run with Slam Ball 40/25 80 Box Jumps 24/20 40 Bar MU 80 Slam Balls 40/25 IMG_1548

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