Jun 18

Friday, June 19, 2015

Strength 7min EMOM 1 Power Shrug, 1 Power Snatch, 1 Snatch Conditioning Partner Workout 800m BB Carry 95/65(use Crumb Bumpers) 30 Full Snatch 185/125 60 Box J Over 20" 30 Ring MU 60 Strict HSPU Get this Nuclear weekend started right!

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