«

»

Jun 18

Friday, June 19, 2015

Strength 7min EMOM 1 Power Shrug, 1 Power Snatch, 1 Snatch Conditioning Partner Workout 800m BB Carry 95/65(use Crumb Bumpers) 30 Full Snatch 185/125 60 Box J Over 20" 30 Ring MU 60 Strict HSPU Get this Nuclear weekend started right!

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>