Jun 14

Monday, June 15, 2015

Strength 4 x 6 x 70% Back Squat up to 1min rest Conditioning 20 Power Clean 185/125 400m Run 40 Pullups 400m Run 20 Front Squats 185/125 400m Run 40 Box Jumps 24/20 Yoga at 7pm! IMG_1198

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