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Jun 04

Friday, June 5, 2015

Conditioning Partner Workout (one person working at a time) 8 Ring MU 50 DU 6 Ring MU 50 Burpees to Bar 4 Ring MU 50 Cal Row 2 Ring MU 50 SH 2 OH 95/65 4 Ring MU 50 Hang Power Clean 95/65 6 Ring MU 50 Front Rack Alt. Lunges 95/65 8 Ring MU

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