Jun 03

Thursday, June 4, 2015

Strength 4 x 2 x 90% Strict Press 2:30 rest Conditioning 3 Rounds 10 Bar MU 20 Box Jumps 30/24 10 C2B Pullups 20 KB Swings 70/55 Announcing the SUMMER KIDS CLASS on Mondays & Wednesdays at 9am.  It will run from June 8-July 22.  Cost is $110 + tax for each child ($85 + tax for additional child in same family).  Space is limited, sign-up at the gym!

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