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May 06

Thursday, May 7, 2015

Strength 4 x 6 x 70% Strict Press 1min rest 3 Attempts to find 1RM Snatch Conditioning 10 min AMRAP 6 DB Hang Power Snatch L 55/35 9 T2B 6 DB Hang Power Snatch R 55/35 30 DU Congrats to the Millers on their new Babe! 11151009_10155430777610063_891705382309507295_n

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