«

»

Apr 27

Yoga at 417

Yoga is offered on Monday nights at 7pm for $5 per class for CF 417 members and $10 for non-members. The classes are taught by the incredible Heather Worthy. Please bring cash and a yoga mat (we have a few at the gym if you need to borrow one). Also, on the 2nd Monday of the month yoga will begin at 7:25pm due to bible study. Yoga is a great compliment to your CrossFit practice or also a great workout on its own! Classes will last approximately 45 minutes. Namaste. 1459818_851967671501643_5680371596332915059_n

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>