Apr 27

Yoga at 417

Yoga is offered on Monday nights at 7pm for $5 per class for CF 417 members and $10 for non-members. The classes are taught by the incredible Heather Worthy. Please bring cash and a yoga mat (we have a few at the gym if you need to borrow one). Also, on the 2nd Monday of the month yoga will begin at 7:25pm due to bible study. Yoga is a great compliment to your CrossFit practice or also a great workout on its own! Classes will last approximately 45 minutes. Namaste. 1459818_851967671501643_5680371596332915059_n

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