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Apr 22

Thursday, April 23, 2015

Strength 1 Snatch Every 2 min for 16min Conditioning ELITE 15 Snatch 135/95 15 Ring MU 30 OH Squat 135/95 30 RIng Mu RX 15 Power Snatch 135/95 15 C2B 30 OH Squats 115/75 30 Pullups Snatches start at 2:20

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