Dec 18

Friday, December 19, 2014

Strength 6 x 1 x Shoulder to Overhead (90 sec rest) Conditioning 35-25-15: OH Squat 95/65 C2B Pullups

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>