«

»

Dec 12

Saturday, December 13, 2014

Hero Workout “Michael” 3 rounds: 800 M run 50 Good mornings 45/35 50 Abmat situps In honor of Navy Lieutenant Michael McGreevy, 30, of Portville, NY, who was killed in Afghanistan June 28 2005. heromichealmcgreevy  

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>