Jul 03

Friday, July 4th, 2014

Reminder: July 4th Schedule 9am WOD (childcare available) 10am Sports Performance/Open Gym 11am WOD All other classes canceled. Closed Saturday & Sunday. Conditioning For time: Buy In- 800m Run 3 Rounds 14 OH Lunges 95/65 2 Rope Climbs 3 Rounds 12 DB SH. 2 OH 55/35 12 Box Jumps 24/20 12 Pullups Buy Out- 800m Run   20140629-193445-70485941

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