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Jun 18

Yoga at CF 417

Yoga is offered on Monday nights at 7pm for $5 per class for CF 417 members and $10 for non-members.  The classes will be taught by Sumits Hot Yoga instructors.  Please bring cash and a yoga mat (we have a few at the gym if you need to borrow one).  Also, on the 2nd Monday of the month yoga will begin at 7:25pm due to bible study.  Yoga is a great compliment to your CrossFit practice or also a great workout on its own! Classes will last approximately 45 minutes. Namaste. 2014_banner_1-1  

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