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Jun 13

Saturday, June 14, 2014

Hero WOD "Danny" 20 minute AMRAP: 30 box jumps 24/20" 20 push press 115/85 30 pullups OR Main-site WOD, option 2 3 rounds: 50 med-ball cleans 20/14 800 meter run danny Oakland SWAT Sergeant Daniel Sakai, age 35, was killed on March 21, 2009 in the line of duty along with fellow officers Sergeant Ervin Romans, Sergeant Mark Dunakin, and Officer John Hege. Daniel is survived by wife Jenni and daughter Jojiye. Don't forget to sign your kid up for the Kids Program this summer!  It starts on Monday at 9am!

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