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May 27

Wednesday, May 28, 2014

Strength 5 x 1 x 85+% Clean Conditioning for time 3 rounds 8 Sh. 2 OH 185/125 14 Pistol Squats 3 rounds 8 Front Squats 185/125 16 T2B 3roundsĀ  4 Power Clean and Jerk 185/125 2 Rope Climbs

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