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May 19

Tuesday, May 20, 2014

Strength 6 x 1 strict pullups (add weight if possible) Conditioning 7 rounds, for time: 5 toes to bar 10 pullups 10 box jumps 24/20" 5 burpees Reminder: Please sign up for the MaMa Jean's BBQ on Saturday.  Also, the Friday morning class is now at 5:30am!

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