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Sep 27

Saturday, September 28, 2013

Hero WOD "Carse" 21-18-15-12-9-6-3: 50 meter Bear crawl (only 1 each round) Squat cleans 95/65 Double-unders Deadlifts 185/125 Box jump 24/20"

carse

U.S. Army Corporal Nathan B. Carse, 32, of Harrod, OH, assigned to the 2nd Engineer Battalion, 176th Engineer Brigade, based out of White Sands Missile Range, NM, died in Kandahar, Afghanistan, on February 8, 2011, from wounds suffered when insurgents attacked his unit using an improvised explosive device. He is survived by his mother Janis and sisters Megan Brown and Kristin Purdy.  

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