«

»

Jun 04

Wednesday, June 5, 2013

Strength: Wendler-Strict Press WOD: for time  Buy In: 40 Front rack lunges 95/65 5 rounds  10 Burpees  10 Toes 2 bar Buy Out: 40 Front rack lunges 95/65 Reminder: Kids class starts tomorrow at 9am! Bring your kids and your $$! Way to represent 417, Jared! reg 1reg

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>