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May 23

Bro Tank Friday, May 24, 2013

Strength: Wendler-Deadlift Strength2: 5 min EMOM 1 Snatch or Power Snatch WOD: for time 10 OH Squat 135/95 2 MU 8 OH Squat 4 MU 6 OH Squat 6 MU 8 OH Squat 4 MU 10 OH Squat 2 MU

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