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Apr 07

Monday, April 8, 2013

Strength: 6 min EMOM 2 Clean  WOD: 5 rounds  7 Power Clean 155/105 14 KB Swings 55/35 50 DU  Great job to everyone who participated in the 2013 Open this year!  Here's how the top finishers ended up in the North Central Region: Jared Stevens, 18th place Mallory Lawson, 39th place Andrea Stevens, 55th place Kelly Nicolas, 87th place Seth Matlock, 99th place Team CrossFit 417, 11th place Worldwide: Tony Cauchi, 121st place in the Masters 40-44 Jared Stevens, 151st The top 48 individuals and the top 30 teams in each region qualify to compete at the regional level.  The North Central Regionals will take place May 31-June 2 in Chicago, IL.  

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