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Jan 04

Saturday, January 5, 2013

Hero WOD: "Moore" 20min AMRAP 1 Rope climb 400m run Max rep HSPU Score number of handstand push-ups completed for each round. Officer David S. Moore, 29, of the Indianapolis Metropolitan Police Department, died on January 26, 2011 from gunshot wounds suffered on January 23, 2011 when he stopped a stolen vehicle and the driver opened fire at him. He is survived by his mother Jo Ann, father Spencer, and sister Carol Bongfeldt. or Hero WOD: "Griff" 2 rounds Run 800m Run 400m Backwards In honor of USAF SSgt Travis L. Griffin, 28, who was killed April 3, 2008 in the Rasheed district of Baghdad by an IED strike to his vehicle. Travis is survived by his son Elijah.

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