Oct 10

Thursday, October 11, 2012

Strength: Wendler-Deadlift WOD: for time 33 Pullups 1 Mile run 33 Pullups 1 Mile run 33 Pullups


  1. Zach

    If your havin’ fitness problems I feel bad for you son… I got 99 pull ups and a mile + 1!

  2. Robin Blansit

    Great video! Helping me for sure, thanks for posting.

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