Sep 21

30 Day Nutrition Challenge

The 30 Day Nutrition Challenge at CrossFit 417 is Oct. 1 - Oct. 30.  The deadline to sign-up is Sept. 30.  There will be prizes for 1st, 2nd and 3rd place finishers and other awards.  If you're interested in taking your fitness to the next level, this challenge is for you!  Eating right is even more important than exercising regularly.  You need to do both to get results.  Fore details, go here.

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