Aug 27

Tuesday, August 28, 2012

WOD 1: 10 min AMRAP 75 DU 50 Box Jumps 24/20 (games standard) 25 Shoulder 2 OH 125/85 rest 7 min WOD 2: 21-15-9 Pullups Ring Dips Row class will be at 9AM tomorrow!!!!

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