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Aug 10

Saturday, August 11, 2012

Hero WOD: "Jared" 4 rounds 800m run 40 pullups 70 pushups  

 

Don't forget about the Saturday rowing class at 8am.  You can sign up here.

2 comments

  1. Tony

    Ouch……that is all

  2. Daryl

    You guys did great! Braver souls than I!

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