Aug 10

Saturday, August 11, 2012

Hero WOD: "Jared" 4 rounds 800m run 40 pullups 70 pushups  


Don't forget about the Saturday rowing class at 8am.  You can sign up here.


  1. Tony

    Ouch……that is all

  2. Daryl

    You guys did great! Braver souls than I!

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