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Jun 21

Bro Tank Friday, June 22, 2012

Strength: Wendler-Back Squat WOD: for time 12 Muscle ups (sub: C2B pullups) 24 One arm KB/DB snatch 55/35 36 Back squats 185/125 48 Burpees

1 comment

  1. Jenn

    I recognize those arms in the background. Well, the RCVA shirt really but the arms too.

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