Jun 14

Bro Tank Friday, June 15, 2012

Strength: Wendler- Deadlift/Back squat WOD: 3 rounds 10 HSPU 200 M run 10 Bar facing burpees 200m run 10 Pushpress 95/65 Don't forget "Skaggs" WOD Saturday at 9am and 10am!!!

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