May 29

Wednesday, May 30, 2012

Strength: Wendler-Strict Press Deload WOD: 5 rounds 5 HSPU 10 Situps 15 KB Swings 55/35 20 OH Lunges 45/25

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>