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May 25

Saturday, May 26, 2012

Hero WOD "LEDESMA" 20 min. AMRAP: 5 handstand push-ups 10 toes through rings 15 medicine ball cleans 20/14  WOD 2 4 rounds, for time: 10 power snatch 135/95 10 OH squats 135/95 50 double unders Reminder: We will only have 9am, 5pm and 6pm classes and Sports Performance on Monday, May 28th, 2012 for Memorial Day.

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