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Mar 27

Wednesday March 28, 2012

WOD: For time 1 MIle run 100 Pullups 1 Mile run 100 Sit ups

4 comments

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  1. Ihate2run

    I’ll be skipping this one

  2. Ihate2run

    NExt wod please

  3. Zach

    Just wanted to say “you’re welcome” to D and Junt! You guys inspire us and help us so much! Gotta back the home team, 417! And thank you John for putting up with griffin tonite! That’s all he talked about when he got home! :)

  4. Pat

    Drat! Just missed it!

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