Mar 27

Wednesday March 28, 2012

WOD: For time 1 MIle run 100 Pullups 1 Mile run 100 Sit ups


Skip to comment form

  1. Ihate2run

    I’ll be skipping this one

  2. Ihate2run

    NExt wod please

  3. Zach

    Just wanted to say “you’re welcome” to D and Junt! You guys inspire us and help us so much! Gotta back the home team, 417! And thank you John for putting up with griffin tonite! That’s all he talked about when he got home! :)

  4. Pat

    Drat! Just missed it!

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>