Mar 14

Thursday, March 15, 2012

WOD 5 rounds: 200 meter run 15 ring rows 200 meter run 15 HR pushups 200 meter run 15 sit-ups


  1. Zach

    Great job noon group! Looked like you guys destroyed that wod! Thanks for the push on my wod as well! I truly needed the support! :)

  2. Pat

    Didn’t sound so bad at the start….half way thru was a different story!!

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