Mar 08

Friday, March 9, 2012

WOD: 12.3 Open Sectional Complete as many rounds and reps as possible in 18 minutes of: 15 Box jumps, 24/20 12 Push press, 115/75 9 Toes-to-bar  


  1. Zach

    Woohoo! Let’s do this before I chicken out!

  2. Katie

    Melyssa and Jay of the 6pm class…you guys are awesome!!! Thanks for training so hard :-)

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