Feb 29

Thursday, March 1, 2012

WOD: for time 50 KB swings 55/35 45 HRPU 40 T2B 35 power clean 95/65 30 SDHP 95/65 25 pushpress 905/65 20 burpees 15 pullups 10 HSPU 5 rope climbs  Great OH squat form Ethan!


Skip to comment form

  1. Matt

    Great job Ethan!

  2. John Henderson

    whoo nice chipper wod jared!..plus, that 905lb push press is gonna be epic!!!

  3. Jasmine


    What an intense wod this morning! I think my arms were still shot from yesterday–the power cleans were the hardest for me simply because my forearms were so sore. But I loved every minute of it.

  4. Zach

    Don’t be skrrrrrred!!!! Thanks Lee for nooning it! Boom! It was totally legit! :)

  5. Ryan

    This has been a great week of outstanding WODs. Thanks Jared. Keep them coming.

  6. D

    You guys have been champs this week! Proud

  7. Matt

    Great job Ethan!!!!

Leave a Reply to Matt Cancel reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>