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Feb 29

Thursday, March 1, 2012

WOD: for time 50 KB swings 55/35 45 HRPU 40 T2B 35 power clean 95/65 30 SDHP 95/65 25 pushpress 905/65 20 burpees 15 pullups 10 HSPU 5 rope climbs  Great OH squat form Ethan!

7 comments

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  1. Matt

    Great job Ethan!

  2. John Henderson

    whoo nice chipper wod jared!..plus, that 905lb push press is gonna be epic!!!

  3. Jasmine

    Uncle…..just…….uncle.

    What an intense wod this morning! I think my arms were still shot from yesterday–the power cleans were the hardest for me simply because my forearms were so sore. But I loved every minute of it.

  4. Zach

    Don’t be skrrrrrred!!!! Thanks Lee for nooning it! Boom! It was totally legit! :)

  5. Ryan

    This has been a great week of outstanding WODs. Thanks Jared. Keep them coming.

  6. D

    You guys have been champs this week! Proud

  7. Matt

    Great job Ethan!!!!

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