Nov 05

HOA-Final Workout

CrossFit 417's Team Jam Session is currently in 6th place for the HOA Affiliate Competition.  If you haven't been able to stop by and see all the great athletes, come out on Sunday morning starting at 8am for the FINALS!  Jam Session will be in the 3rd Heat which begins at 9:05am.  For information about the WOD and other info, go here. See you there!  Here's a pic of all the athletes from the Opening Night.  

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