Nov 02

Thursday, Nov. 3, 2011

Warm up: elite, bergener Strength: power snatch 3-3-3-3-3 Cond: 12 min ascending reps Hang snatch 95/65 Pullups Wallball 20/14

1 comment

  1. PO PO

    Definitely a great WOD!

    — Jared is the coolest. Jared loves cats.

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