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Nov 02

Team Jam Session-HOA

CrossFit 417's Team (Jam Session) will debut their skills at 7pm sharp on Friday, November 4th at CrossFit Springfield.  CF 417 is in the 1st heat for the scaled division.  There are 60 teams total (30 Rx & 30 scaled) competing from all over!  The Friday WODs have been posted. The event will be all day Saturday and Sunday morning. Saturday WODs will be announced Friday night and Saturday heats will be determined based on Friday's performance.  For up-to-date HOA info, go here.

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